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There are certain ways which helps in weight loss for thyroid patients. Exercising and walking can be the best option to increase your stamina that generates energy in the body. One need to consult the endocrinologist in order to control thyroid .Lemon juice and liquid diet need to be preferred in order to main the digestion circle which is often found disturbed in thyroid patients. Raw fruits and vegetables are more effective as it contains more vitamins. Salads, juice and smoothies need to be considered as it contains lots of fiber and iodine that maintain hormone level in the body which is generated by thyroid glands.